Free Fitness Goal Setting Worksheet

Author Amelia 01 Aug 2024

Free Fitness Goal Setting Worksheet - Set goals and resolutions for the new year or keep track of your goals throughout the year with our free printable goal setting worksheet. Write down your goals, put them where you can see them, and renew them regularly. Pick a goal — any goal — that you want to work on. Your success depends on setting goals that really matter to you.

Fitness Goals Template

Try to include all 4 types of exercise — endurance, strength, balance, and flexibility. Browse the selection of the simplest templates for goal planning and choose the goal sheets that you like the most. Use our free printable smart goals worksheet pdf to help you set goals and ensure you achieve them.

Clarity, Focus, And Motivation Await!

Each template is available in various. Now that you know the basics, try setting your smart goals with our printable handouts! Using the flow chart below, write your goal at the top of the page in the “goal” box.